*Arin* (arinangel13) wrote,
*Arin*
arinangel13

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Let's Get Physical


Weekly workouts!

Sunday 4/20
AM Yoga - 10 minutes
PM Yoga - 15 minutes

Monday 4/21
Exhale Core Fusion: Body Sculpt - 50 minutes
PM Yoga - 15 minutes

Tuesday 4/22
Exhale Core Fusion: Pilates Plus - 50 minutes
PM Yoga - 15 minutes

Wednesday 4/23
Ballet Beautiful Sculpt n Burn Standing - 30 minutes
PM Yoga - 15 minutes

Thursday 4/24
Exhale Core Fusion: Thighs and Glutes - 55 minutes
Ballet Beautiful Inner Thigh Series - 6 minutes
PM Yoga - 15 minutes

Friday 4/25
Exhale Core Fusion: Arms and Abs - 50 minutes
4.25 mile walk - 70 minutes
PM Yoga - 15 minutes

Saturday 4/26
Exhale Core Fusion: Energy Flow Yoga - 60 minutes
PM Yoga - 15 minutes
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